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How does the skin change during menopause?
Menopause brings about hormonal changes in the body that also affect the skin in several ways. The most common skin changes are:
These changes can feel challenging, but there are solutions. With the right products and ingredients, there is a good chance that your skin will be recognizable again.
Skin expert's best tips for skin during menopause
Many people experience drier skin, so it may be a good idea to switch to a richer face cream to provide the skin with enough moisture and to make it feel soft, supple and with a nice glow again.
Ingredients like retinal, a form of vitamin A, help skin become firmer and more elastic thanks to its collagen-stimulating and cell-renewing properties.
The skin becomes more sensitive, making it even more important to protect yourself from the sun. Use sunscreen with a high SPF when the UV index is above 2 to avoid sun damage and pigmentation changes.
During menopause, skin becomes thinner and a strong skin barrier is even more important. By strengthening the skin's microbiome with probiotics, you can reduce dryness, irritation and fine lines.
FAQ about menopause
