Lektion 6 - Mikrobiomet

Lesson 6 - The microbiome

Episode 6 deals with all the skin's microorganisms, also called the skin's microbiome (= skin flora). Why is it the basis of our skin health, how do you take care of the microbiome, but perhaps most...
Dr Johanna Gillbro och Ulf Åkerström

5 myths about men's skin and skin care

When it comes to skin care, it's easy to get lost in the jungle of information knowing what's true and what's just a myth, men's skin care is no exception. Skinome's two skin experts, Dr...
Hudens mikrobiom påverkar åldrande och hudens spänst

Skin aging - do our bacteria play a decisive role?

Just like everything else on our body, the skin changes as we age . This is due , among other things, to the collagen levels in the skin decrease, which makes the skin less elastic and...
Carina Berg och Johann Gillbro

Lesson 5 - Wrinkles

Today's episode is about wrinkles - why do we get them, can you counteract aging, and does collagen really work? Join Carina and Johanna as they delve into the subject of wrinkles!
Johanna Gillbro och Carina Berg

Lesson 4 - Question Time

In today's episode, Carina and Johanna have a Q&A session and answer your questions! What exactly is vegan skincare, why do people get rosacea, and do ingredients like hyaluronic acid and retinol work? You'll find...
Carina Berg och Dr Johanna Gillbro

Lesson 3 - Preservatives & the skin's good bacteria

In the third episode of Hudvårdsskolan, Carina and Johanna discuss preservatives in skincare. Why do we have preservatives in skincare, what do crème fraiche and a skin cream have in common, and how do preservatives...
Carina Berg Och Johanna Gillbro Hudvårdsskolan

Lesson 2 - Layer upon layer

In the second episode, we delve into Carina's not-so-minimalist skincare routine (or her previous routine) which consists of 10 skincare products. What do you think Johanna's reaction is and what are the real consequences of...
Johanna Gillbro och Carina Berg

Lesson 1 - Dead skin cells

The first episode is about dead skin cells - are they really dead, how come we want to remove them and why should we really just leave them be? Watch the first episode here!
Vit hudfläck på arm – visar typiskt utseende vid vitiligo, en kronisk hudsjukdom med förlorat pigment

What you didn't know about vitiligo

Vitiligo is a chronic skin disease characterized by depigmented (white) skin areas on the body. The disease is common and affects 1–2 percent of the population globally. Statistically, there may be many more because most...